Brooke Page Counseling
Brooke Huffstetler, M.S., LMFT, SEP
Licensened Marriage and Family Therapist #104539
Somatic Experiencing Practitioner
CAMFT Certified Supervisor
Healing begins with feeling safe.
Individual therapy offers a safe and supportive space to help you to press pause and and connect with yourself. Whether you're facing a current challenge or exploring long-standing patterns, we'll work together to better understand your experiences, build on your strengths, and create meaningful, lasting change.
I provide in-person and virtual individual therapy to adults and adolescents (14+) navigating a variety of life challenges, including trauma, anxiety, depression, eating disorders, substance use, infertility, relationship and family conflict, grief, and major life transitions.
$220 per 45-50-minute session
Eating disorders can impact more than thoughts and emotions—they can affect everyday experiences with food, eating in social settings, navigating menus, and feeling comfortable with a variety of foods.
I offer therapeutic food exposure sessions to help clients practice approaching challenging eating experiences in a safe, supportive environment. This may include shared meals, restaurant outings, navigating menus, or working through specific foods that feel difficult or overwhelming.
When working with a Registered Dietitian, I collaborate to ensure exposures align with the client's treatment plan and nutritional goals. These sessions are designed to build confidence, increase flexibility, and support a more peaceful relationship with food.
$250/hour (including travel)
Eating Disorder Exposure & Process Group
Recovery happens beyond the therapy office. Nourish & Navigate provides a supportive space for adult clients to practice recovery skills in real-world settings while building confidence, flexibility, and freedom around food.
Each group includes a therapeutic food exposure followed by a therapist-led process group, allowing participants to explore thoughts, emotions, urges, and successes in a supportive environment. Food exposures may include meals at restaurants, cafés, grocery stores, bakeries, dessert outings, or other community settings identified as meaningful within the recovery process.
The goal is not to "eat perfectly," but to gradually challenge eating disorder rules and avoidance behaviors while strengthening the ability to tolerate discomfort, practice flexibility, and reconnect with personal values.
90–120-minute community food exposure and process group held weekly.
Participants are responsible for the cost of their own food and beverages during outings.
An initial screening is required prior to enrollment.
Space is limited to maintain a supportive group environment.
A Refined Approach to Well-Being
Healing begins with feeling safe. My mission is to provide compassionate, evidence-based care that empowers individuals and families to heal, strengthen relationships, and create lasting change through connection, resilience, and hope. Learn More
Healing begins with a conversation.
